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It is rich in antioxidants, melatonin, ellagic acid, omega 3, 6 and 9, and phytonutrients
It is used to improve blood circulation, minimize risks of heart diseases, aid sleep, and to keep hormones balanced
Walnut oil also contains vitamins B, B1, B2, E and niacin; Walnut oil is high in both vitamins and minerals. It works wonders on the skin and is highly recommended for people who want a flawless and ageless skin.
Walnut oil is able to help you with psoriasis, eczema, sunburn, premature aging, a weak immune system, obesity, hair loss, dandruff, wrinkles, high blood pressure, stress, anxiety, and diabetes, as well as high risk of heart disease.Walnut oil uses go beyond your kitchen. Besides adding it to your diet, you could also apply it topically to see radiant results

Walnut Cold Pressed Oil

Best Solution for

The antifungal aspect of walnuts can be used to treat acne too
Cold pressed walnut oil can be found in many stores
Fungal infections can be treated by mixing a few drops of tea tree oil with black walnut oil
You could also substitute tea tree oil with a crushed piece of garlic
Unlike other OTC medicines, these remedies need to be used regularly over a period of time before you can see results

Walnut oil is great for fighting wrinkles. It has a greasy texture but its regular application can actually help the fine lines and wrinkles to disappear with time

A simple walnut oil massage can work wonders for dry skin as this oil can hydrate and moisturize your skin
Its anti-ageing properties can help keep lines and wrinkles away
The oil can be massaged into cleansed skin using gentle circular motions and upward strokes
It is best to allow it to sit on your skin for 10-15 minutes before washing it off with warm water
A gentle scrub can be used to wash it off. This can be followed with a moisturizer like Olay Moisturizing Lotion to keep skin smooth and soft

As a face pack, walnut oil can be mixed with honey, oatmeal powder and yoghurt
The face pack can be kept on your skin until it dries naturally. It can be washed with warm water
Apply this pack at least once a week to notice results. Your skin will be softer and more radiant

What Walnut Oil Does

One of the causes of acne is dandruff
Applying walnut oil on the skin is beneficial in treating acne
In addition to this, it is also a good idea to use it on your scalp to get rid of the grime and dandruff
It will leave you with a cleaner scalp

Lastly, don’t forget to use walnuts or walnut oil in your food
Walnut oil can be drizzled on your salad and there are also a lot of simple recipes that use walnuts that are great for your health, your waistline and your skin

Consuming walnut oil helps lower the cholesterol levels in the body. This way it helps reduce the risk of cardiovascular diseases. You must include walnut oil in your regular diet

Free radicals that are constantly produced through cellular metabolism affect the body’s cells and tissues in various ways, namely increasing the risk of cancer and other diseases. [6] High levels of antioxidants found in walnut oil help reduce the oxidative stress throughout your body.

The anti-inflammatory powers of this oil work both inside and out. [5] If you topically apply walnut oil to sore joints and muscles, it can help reduce inflammation and pain, but when consumed, this oil will also improve blood vessels function, aiding heart health even further.

The aroma of walnut oil is often enough to calm the mind and soothe the senses, but consuming some of this oil is also known to relieve stress. By providing an energetic boost to the body and mind, this oil has been associated with balancing mood and reducing symptoms of anxiety and depression.
Walnut oil helps you fight insomnia and ensures you a good night’s sleep. It contains melatonin which promotes sleep and regulates it too. It is good for people with irregular sleeping patterns.

Walnut oil is actually a very useful tool in the management of male infertility, as it improves several parameters of fertility that significantly increase the odds of successful pregnancy

Walnut oil contains a fair amount of magnesium, a mineral that shows great promise in treating and preventing migraine attacks.
Magnesium also has other important functions that include bone regulation and blood vessel health

Walnut oil can also treat dark circles
Slightly warmed oil can be massaged under the eyes to reduce the darkness and to brighten the eyes


The side effects of using walnut oil are extremely limited, consisting only of potential stomach issues, and a few cardiovascular concerns. For the majority of people, use of this oil is perfectly safe, when applied or consumed in moderation, and after speaking with your doctor about any potential risks, given your individual conditions.

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